My own health journey prompted me to offer health & life coaching to others. Weight loss has been difficult for me, especially with an autoimmune disease and a surgery mishap that sidelined me for the better part of 10 years. Yet finding so many opportunities and possibilities along the way showed me that we CAN do so much to improve our lives and our health...at any age and any point along the path of life!
I have a joy for life that has always manifested as an insatiable curiosity of people, places and things. I truly love the uniqueness of every person...and helping her/him manage habits, understand motives and transform into his/her best self. I am a lifelong learner and have a wealth of knowledge in topics ranging from teaching about nature and animals, studying gems and minerals, or exploring energy work--just to name a few. Traveling the world and getting to know the people and culture of different countries has also contributed to this crazy joie de vivre! So why keep all this knowledge to myself? The cool part is that with age, comes a bit of wisdom (hopefully anyway at this point) and a wealth of knowledge from which YOU can benefit!
Certified by the Health Coach Institute.
Member of the International Coaching Federation (ICF) and the Pittsburgh, PA local chapter.
Certified by the International Institute of Complementary Therapists
B.A. in Communications, Pennsylvania State University
Financial editor, writer, elected official, teacher, non-profit board director
Take the first small step to a healthier and happier life by contacting me.
106 Piper Drive, Pittsburgh, Pennsylvania 15234, United States